ASIAN-STYLE SAVOY & GREEN CABBAGE vs ORGANIC PITTED DEGLET DATES
Nutrition comparison per 100 g serving
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ASIAN-STYLE SAVOY & GREEN CABBAGE wins in 6 out of 11 nutrient categories
ASIAN-STYLE SAVOY & GREEN CABBAGE: 6
vs
ORGANIC PITTED DEGLET DATES: 3
(2 ties)
Overview
| Nutrient | ASIAN-STYLE SAVOY & GREEN CABBAGE | ORGANIC PITTED DEGLET DATES | Winner |
|---|---|---|---|
| Calories | 170 cal | 275 cal | |
| Protein | 3 g | 2.5 g | |
| Carbs | 15 g | 75 g | |
| Fat | 12 g | 0 g | |
| Fiber | 3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE SAVOY & GREEN CABBAGE | ORGANIC PITTED DEGLET DATES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN-STYLE SAVOY & GREEN CABBAGE | ORGANIC PITTED DEGLET DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 380 MG | 0 MG |