ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME vs BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS
Nutrition comparison per 100 g serving
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ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME wins in 8 out of 10 nutrient categories
ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME: 8
vs
BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS: 1
(1 ties)
Overview
| Nutrient | ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME | BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS | Winner |
|---|---|---|---|
| Calories | 71 cal | 100 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 8.2 g | 15 g | |
| Fat | 2.4 g | 3.2 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME | BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 200 MG | 436 MG | |
| Sodium, Na | 306 MG | 193 MG |