ASIAN-STYLE QUINOA WITH BROWN RICE vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 8 out of 11 nutrient categories
ASIAN-STYLE QUINOA WITH BROWN RICE: 2
vs
GIANT EAGLE: 8
(1 ties)
Overview
| Nutrient | ASIAN-STYLE QUINOA WITH BROWN RICE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 127 cal | 73 cal | |
| Protein | 3.9 g | 6.6 g | |
| Carbs | 19.1 g | 10.2 g | |
| Fat | 4.2 g | 0.6 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE QUINOA WITH BROWN RICE | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.5 MG |
Minerals
| Mineral | ASIAN-STYLE QUINOA WITH BROWN RICE | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 177 MG | 485 MG |