ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT vs GROUND TURKEY
Nutrition comparison per 100 g serving
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ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT wins in 5 out of 10 nutrient categories
ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT: 5
vs
GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 179 cal | 205 cal | |
| Protein | 22.6 g | 16.1 g | |
| Carbs | 13.1 g | 0 g | |
| Fat | 3.0 g | 15.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 89 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 679 MG | 67 MG |