ASIAN STYLE NOODLE vs TAIWAN STYLE BEAN THREAD CELLOPHANE NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASIAN STYLE NOODLE: 4
vs
TAIWAN STYLE BEAN THREAD CELLOPHANE NOODLES: 4
(2 ties)
Overview
| Nutrient | ASIAN STYLE NOODLE | TAIWAN STYLE BEAN THREAD CELLOPHANE NOODLES | Winner |
|---|---|---|---|
| Calories | 284 cal | 345 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 61.2 g | 90.9 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE NOODLE | TAIWAN STYLE BEAN THREAD CELLOPHANE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE NOODLE | TAIWAN STYLE BEAN THREAD CELLOPHANE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 73 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 579 MG | 0 MG |