ASIAN STYLE FAVORITES BEEF & BROCCOLI vs STEAK BLACK BEAN
Nutrition comparison per 100 g serving
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ASIAN STYLE FAVORITES BEEF & BROCCOLI wins in 6 out of 12 nutrient categories
ASIAN STYLE FAVORITES BEEF & BROCCOLI: 6
vs
STEAK BLACK BEAN: 4
(2 ties)
Overview
| Nutrient | ASIAN STYLE FAVORITES BEEF & BROCCOLI | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 131 cal | 136 cal | |
| Protein | 6.1 g | 5.7 g | |
| Carbs | 18.7 g | 18.1 g | |
| Fat | 3.7 g | 4.9 g | |
| Fiber | 0.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE FAVORITES BEEF & BROCCOLI | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN STYLE FAVORITES BEEF & BROCCOLI | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 458 MG | 272 MG |