ASIAN STYLE CUISINE vs TOMATO-GARLIC CHICKEN & GRAINS
Nutrition comparison per 100 g serving
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TOMATO-GARLIC CHICKEN & GRAINS wins in 7 out of 10 nutrient categories
ASIAN STYLE CUISINE: 2
vs
TOMATO-GARLIC CHICKEN & GRAINS: 7
(1 ties)
Overview
| Nutrient | ASIAN STYLE CUISINE | TOMATO-GARLIC CHICKEN & GRAINS | Winner |
|---|---|---|---|
| Calories | 137 cal | 95 cal | |
| Protein | 4.4 g | 7.7 g | |
| Carbs | 26.4 g | 10.2 g | |
| Fat | 1.3 g | 2.8 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE CUISINE | TOMATO-GARLIC CHICKEN & GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 9.5 MG |
Minerals
| Mineral | ASIAN STYLE CUISINE | TOMATO-GARLIC CHICKEN & GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 366 MG | 228 MG |