ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL vs KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE
Nutrition comparison per 100 g serving
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KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE wins in 6 out of 11 nutrient categories
ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL: 4
vs
KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE: 6
(1 ties)
Overview
| Nutrient | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | Winner |
|---|---|---|---|
| Calories | 122 cal | 114 cal | |
| Protein | 8.6 g | 3.5 g | |
| Carbs | 4.3 g | 17.7 g | |
| Fat | 7.8 g | 3.1 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | ASIAN-STYLE CHICKEN STIR-FRY CAULIFLOWER RICE BOWL | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 357 MG | 271 MG |