ASIAN STYLE CHICKEN NOODLE SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
ASIAN STYLE CHICKEN NOODLE SOUP: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | ASIAN STYLE CHICKEN NOODLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 90 cal | 33 cal | |
| Protein | 6.1 g | 0.8 g | |
| Carbs | 8.2 g | 6.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE CHICKEN NOODLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ASIAN STYLE CHICKEN NOODLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 327 MG | 78 MG |