ASIAN STYLE CHICKEN NOODLE SOUP vs SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP
Nutrition comparison per 100 g serving
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ASIAN STYLE CHICKEN NOODLE SOUP wins in 5 out of 10 nutrient categories
ASIAN STYLE CHICKEN NOODLE SOUP: 5
vs
SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP: 3
(2 ties)
Overview
| Nutrient | ASIAN STYLE CHICKEN NOODLE SOUP | SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP | Winner |
|---|---|---|---|
| Calories | 90 cal | 44 cal | |
| Protein | 6.1 g | 0.8 g | |
| Carbs | 8.2 g | 8.4 g | |
| Fat | 3.3 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE CHICKEN NOODLE SOUP | SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN STYLE CHICKEN NOODLE SOUP | SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 327 MG | 273 MG |