ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE vs ORGANIC BEEF KHEEMA
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE wins in 6 out of 11 nutrient categories
ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE: 6
vs
ORGANIC BEEF KHEEMA: 4
(1 ties)
Overview
| Nutrient | ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Calories | 127 cal | 103 cal | |
| Protein | 8.3 g | 4.5 g | |
| Carbs | 14.6 g | 14.1 g | |
| Fat | 3.9 g | 3.2 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 5.8 MG |
Minerals
| Mineral | ASIAN-STYLE CHICKEN INCLUDES SESAME GINGER VINAIGRETTE | ORGANIC BEEF KHEEMA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 249 MG | 96 MG |