ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS vs RED CURRY CHICKEN
Nutrition comparison per 100 g serving
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RED CURRY CHICKEN wins in 6 out of 11 nutrient categories
ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS: 4
vs
RED CURRY CHICKEN: 6
(1 ties)
Overview
| Nutrient | ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS | RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Calories | 111 cal | 112 cal | |
| Protein | 10.1 g | 6.7 g | |
| Carbs | 6.1 g | 14.9 g | |
| Fat | 5.6 g | 3.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS | RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | ASIAN-STYLE CHICKEN FOR LETTUCE WRAPS | RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 530 MG | 175 MG |