ASIAN STYLE CARROTS vs SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER wins in 7 out of 11 nutrient categories
ASIAN STYLE CARROTS: 3
vs
SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER: 7
(1 ties)
Overview
| Nutrient | ASIAN STYLE CARROTS | SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 54 cal | 101 cal | |
| Protein | 1.8 g | 5.6 g | |
| Carbs | 9.8 g | 6.3 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE CARROTS | SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.3 MG |
Minerals
| Mineral | ASIAN STYLE CARROTS | SPICY SAUSAGE & RICED CAULIFLOWER CRUMBLED SAUSAGE WITH RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 49 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 223 MG | 251 MG | |
| Sodium, Na | 321 MG | 289 MG |