ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS vs MARINATED TERIYAKI BEEF SKIRT STEAK
Nutrition comparison per 100 g serving
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MARINATED TERIYAKI BEEF SKIRT STEAK wins in 4 out of 10 nutrient categories
ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS: 3
vs
MARINATED TERIYAKI BEEF SKIRT STEAK: 4
(3 ties)
Overview
| Nutrient | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | MARINATED TERIYAKI BEEF SKIRT STEAK | Winner |
|---|---|---|---|
| Calories | 142 cal | 186 cal | |
| Protein | 17.7 g | 18.6 g | |
| Carbs | 8.9 g | 2.7 g | |
| Fat | 3.5 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | MARINATED TERIYAKI BEEF SKIRT STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ASIAN-STYLE BARBECUE ANGUS BEEF SKEWERS | MARINATED TERIYAKI BEEF SKIRT STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 434 MG | 319 MG |