ASIAN STYLE A BLEND OF RICE CRACKERS vs TERI YAKI NORI HEALTHY SNACK
Nutrition comparison per 100 g serving
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TERI YAKI NORI HEALTHY SNACK wins in 8 out of 10 nutrient categories
ASIAN STYLE A BLEND OF RICE CRACKERS: 1
vs
TERI YAKI NORI HEALTHY SNACK: 8
(1 ties)
Overview
| Nutrient | ASIAN STYLE A BLEND OF RICE CRACKERS | TERI YAKI NORI HEALTHY SNACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 435 cal | |
| Protein | 16.7 g | 43.5 g | |
| Carbs | 53.3 g | 43.5 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 43.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN STYLE A BLEND OF RICE CRACKERS | TERI YAKI NORI HEALTHY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 174 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 400 MG | 2,696 MG | |
| Sodium, Na | 633 MG | 1,739 MG |