ASIAN STYLE A BLEND OF RICE CRACKERS vs CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX
Nutrition comparison per 100 g serving
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ASIAN STYLE A BLEND OF RICE CRACKERS wins in 7 out of 10 nutrient categories
ASIAN STYLE A BLEND OF RICE CRACKERS: 7
vs
CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX: 2
(1 ties)
Overview
| Nutrient | ASIAN STYLE A BLEND OF RICE CRACKERS | CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 593 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 53.3 g | 60.7 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN STYLE A BLEND OF RICE CRACKERS | CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 400 MG | 332 MG | |
| Sodium, Na | 633 MG | 0 MG |