ASIAN STIR FRY vs TABLESIDE CAESAR SUPERFOOD DRESSING
Nutrition comparison per 100 g serving
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ASIAN STIR FRY wins in 5 out of 10 nutrient categories
ASIAN STIR FRY: 5
vs
TABLESIDE CAESAR SUPERFOOD DRESSING: 4
(1 ties)
Overview
| Nutrient | ASIAN STIR FRY | TABLESIDE CAESAR SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Calories | 23 cal | 500 cal | |
| Protein | 1.2 g | 6.7 g | |
| Carbs | 4.7 g | 6.7 g | |
| Fat | 0 g | 50 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STIR FRY | TABLESIDE CAESAR SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.9 MG | 8 MG |
Minerals
| Mineral | ASIAN STIR FRY | TABLESIDE CAESAR SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 41 MG | 700 MG |