ASIAN STIR FRY vs MAPLE BALSAMIC SALAD DRESSING
Nutrition comparison per 100 g serving
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ASIAN STIR FRY wins in 8 out of 10 nutrient categories
ASIAN STIR FRY: 8
vs
MAPLE BALSAMIC SALAD DRESSING: 1
(1 ties)
Overview
| Nutrient | ASIAN STIR FRY | MAPLE BALSAMIC SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 23 cal | 538 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 4.7 g | 38.5 g | |
| Fat | 0 g | 46.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STIR FRY | MAPLE BALSAMIC SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.9 MG | 0 MG |
Minerals
| Mineral | ASIAN STIR FRY | MAPLE BALSAMIC SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 41 MG | 77 MG |