ASIAN SLAW SHREDDED & SLICED NAPA CABBAGE vs ORGANIC SPRING MIX
Nutrition comparison per 100 g serving
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ORGANIC SPRING MIX wins in 7 out of 11 nutrient categories
ASIAN SLAW SHREDDED & SLICED NAPA CABBAGE: 2
vs
ORGANIC SPRING MIX: 7
(2 ties)
Overview
| Nutrient | ASIAN SLAW SHREDDED & SLICED NAPA CABBAGE | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calories | 12 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SLAW SHREDDED & SLICED NAPA CABBAGE | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | ASIAN SLAW SHREDDED & SLICED NAPA CABBAGE | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 171 MG | 188 MG | |
| Sodium, Na | 18 MG | 100 MG |