ASIAN SESAME STYLE SALAD WITH HONEY SESAME DRESSING GRILLED CHICKEN BREAST WITH RIB MEAT vs SWEET BUTTERED CORN
Nutrition comparison per 100 g serving
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ASIAN SESAME STYLE SALAD WITH HONEY SESAME DRESSING GRILLED CHICKEN BREAST WITH RIB MEAT wins in 7 out of 11 nutrient categories
ASIAN SESAME STYLE SALAD WITH HONEY SESAME DRESSING GRILLED CHICKEN BREAST WITH RIB MEAT: 7
vs
SWEET BUTTERED CORN: 3
(1 ties)
Overview
| Nutrient | ASIAN SESAME STYLE SALAD WITH HONEY SESAME DRESSING GRILLED CHICKEN BREAST WITH RIB MEAT | SWEET BUTTERED CORN | Winner |
|---|---|---|---|
| Calories | 113 cal | 127 cal | |
| Protein | 4.5 g | 2.7 g | |
| Carbs | 12.4 g | 22.7 g | |
| Fat | 5.7 g | 3.6 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SESAME STYLE SALAD WITH HONEY SESAME DRESSING GRILLED CHICKEN BREAST WITH RIB MEAT | SWEET BUTTERED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ASIAN SESAME STYLE SALAD WITH HONEY SESAME DRESSING GRILLED CHICKEN BREAST WITH RIB MEAT | SWEET BUTTERED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 226 MG | 409 MG |