ASIAN SEASONED RICE CRACKERS vs MAUNA LOA
Nutrition comparison per 100 g serving
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ASIAN SEASONED RICE CRACKERS wins in 7 out of 11 nutrient categories
ASIAN SEASONED RICE CRACKERS: 7
vs
MAUNA LOA: 1
(3 ties)
Overview
| Nutrient | ASIAN SEASONED RICE CRACKERS | MAUNA LOA | Winner |
|---|---|---|---|
| Calories | 464 cal | 714 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 46.4 g | 14.3 g | |
| Fat | 28.6 g | 71.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SEASONED RICE CRACKERS | MAUNA LOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN SEASONED RICE CRACKERS | MAUNA LOA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 750 MG | 536 MG |