ASIAN SAVOY CABBAGE vs 50/50 BLEND A BLEND OF SPRING MIX & SPINACH
Nutrition comparison per 100 g serving
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50/50 BLEND A BLEND OF SPRING MIX & SPINACH wins in 6 out of 10 nutrient categories
ASIAN SAVOY CABBAGE: 3
vs
50/50 BLEND A BLEND OF SPRING MIX & SPINACH: 6
(1 ties)
Overview
| Nutrient | ASIAN SAVOY CABBAGE | 50/50 BLEND A BLEND OF SPRING MIX & SPINACH | Winner |
|---|---|---|---|
| Calories | 160 cal | 21 cal | |
| Protein | 3 g | 2.1 g | |
| Carbs | 14 g | 3.5 g | |
| Fat | 11 g | 0 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN SAVOY CABBAGE | 50/50 BLEND A BLEND OF SPRING MIX & SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 85 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 210 MG | 444 MG | |
| Sodium, Na | 360 MG | 67 MG |