ASIAN SALAD WITH SESAME GINGER DRESSING vs OLOVES
Nutrition comparison per 100 g serving
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OLOVES wins in 5 out of 10 nutrient categories
ASIAN SALAD WITH SESAME GINGER DRESSING: 4
vs
OLOVES: 5
(1 ties)
Overview
| Nutrient | ASIAN SALAD WITH SESAME GINGER DRESSING | OLOVES | Winner |
|---|---|---|---|
| Calories | 118 cal | 140 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 15.4 g | 6.7 g | |
| Fat | 5.0 g | 13.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN SALAD WITH SESAME GINGER DRESSING | OLOVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 32 MG |
Minerals
| Mineral | ASIAN SALAD WITH SESAME GINGER DRESSING | OLOVES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 253 MG | 1,253 MG |