ASIAN NOODLES vs SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 6 out of 10 nutrient categories
ASIAN NOODLES: 6
vs
SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT: 3
(1 ties)
Overview
| Nutrient | ASIAN NOODLES | SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 415 cal | 162 cal | |
| Protein | 15.1 g | 4.4 g | |
| Carbs | 75.5 g | 31.6 g | |
| Fat | 7.6 g | 1.8 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN NOODLES | SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 394 MG | 59 MG | |
| Sodium, Na | 1,245 MG | 199 MG |