ASIAN NOODLES vs HOMEMADE EGG NOODLES
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 7 out of 10 nutrient categories
ASIAN NOODLES: 7
vs
HOMEMADE EGG NOODLES: 2
(1 ties)
Overview
| Nutrient | ASIAN NOODLES | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 12.5 g | 15.8 g | |
| Carbs | 75 g | 68.4 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 5.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN NOODLES | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ASIAN NOODLES | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 857 MG | 35 MG |