ASIAN NOODLES vs YOLK FREE MEDIUM NOODLE STYLE PASTA
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 6 out of 13 nutrient categories
ASIAN NOODLES: 6
vs
YOLK FREE MEDIUM NOODLE STYLE PASTA: 5
(2 ties)
Overview
| Nutrient | ASIAN NOODLES | YOLK FREE MEDIUM NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 14.3 g | 12.7 g | |
| Carbs | 67.9 g | 72.7 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN NOODLES | YOLK FREE MEDIUM NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ASIAN NOODLES | YOLK FREE MEDIUM NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 357 MG | 236 MG | |
| Sodium, Na | 1,179 MG | 18 MG |