ASIAN NOODLES vs ORIENTAL STYLE NOODLE WITH SOUP BASE
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 5 out of 10 nutrient categories
ASIAN NOODLES: 5
vs
ORIENTAL STYLE NOODLE WITH SOUP BASE: 4
(1 ties)
Overview
| Nutrient | ASIAN NOODLES | ORIENTAL STYLE NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Calories | 357 cal | 308 cal | |
| Protein | 14.3 g | 8.2 g | |
| Carbs | 67.9 g | 62.4 g | |
| Fat | 3.6 g | 2.8 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN NOODLES | ORIENTAL STYLE NOODLE WITH SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 1,563 MG |