ASIAN MEALS vs CHICKEN FLAVOR RAMEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASIAN MEALS: 5
vs
CHICKEN FLAVOR RAMEN: 5
(1 ties)
Overview
| Nutrient | ASIAN MEALS | CHICKEN FLAVOR RAMEN | Winner |
|---|---|---|---|
| Calories | 219 cal | 224 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 42.9 g | 30.6 g | |
| Fat | 1.9 g | 8.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN MEALS | CHICKEN FLAVOR RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ASIAN MEALS | CHICKEN FLAVOR RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 314 MG | 788 MG |