ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN vs PENNE PASTA IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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PENNE PASTA IN A CREAMY ALFREDO SAUCE wins in 6 out of 11 nutrient categories
ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN: 4
vs
PENNE PASTA IN A CREAMY ALFREDO SAUCE: 6
(1 ties)
Overview
| Nutrient | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | PENNE PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 195 cal | 117 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 32.0 g | 12.2 g | |
| Fat | 4.6 g | 6.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | PENNE PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ASIAN KITCHEN MEAL BOWL ORANGE CHICKEN | PENNE PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 190 MG | 338 MG |