ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE vs CHUNKY AVOCADO
Nutrition comparison per 100 g serving
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ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE wins in 9 out of 11 nutrient categories
ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE: 9
vs
CHUNKY AVOCADO: 1
(1 ties)
Overview
| Nutrient | ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Calories | 29 cal | 200 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 4 MG |
Minerals
| Mineral | ASIAN INSPIRED SALAD KIT WITH ORGANIC CHOPPED GREEN CABBAGE | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |