ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND vs ORIGINAL POTATO SALAD TENDER POTATOES
Nutrition comparison per 100 g serving
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ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND wins in 7 out of 10 nutrient categories
ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND: 7
vs
ORIGINAL POTATO SALAD TENDER POTATOES: 2
(1 ties)
Overview
| Nutrient | ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND | ORIGINAL POTATO SALAD TENDER POTATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 164 cal | |
| Protein | 6.3 g | 2.1 g | |
| Carbs | 11.6 g | 20 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND | ORIGINAL POTATO SALAD TENDER POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 258 MG | 407 MG |