ASIAN HOME GOURMET vs MORE THAN GOURMET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASIAN HOME GOURMET: 3
vs
MORE THAN GOURMET: 3
(4 ties)
Overview
| Nutrient | ASIAN HOME GOURMET | MORE THAN GOURMET | Winner |
|---|---|---|---|
| Calories | 231 cal | 227 cal | |
| Protein | 7.7 g | 18.2 g | |
| Carbs | 7.7 g | 27.3 g | |
| Fat | 15.4 g | 4.6 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN HOME GOURMET | MORE THAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN HOME GOURMET | MORE THAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,308 MG | 2,182 MG |