ASIAN CLASSICS UDON NOODLES vs ORGANIC MORNING BLEND GRAIN MEDLEY
Nutrition comparison per 100 g serving
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ASIAN CLASSICS UDON NOODLES wins in 6 out of 11 nutrient categories
ASIAN CLASSICS UDON NOODLES: 6
vs
ORGANIC MORNING BLEND GRAIN MEDLEY: 4
(1 ties)
Overview
| Nutrient | ASIAN CLASSICS UDON NOODLES | ORGANIC MORNING BLEND GRAIN MEDLEY | Winner |
|---|---|---|---|
| Calories | 124 cal | 204 cal | |
| Protein | 2.4 g | 6.2 g | |
| Carbs | 28 g | 46.0 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN CLASSICS UDON NOODLES | ORGANIC MORNING BLEND GRAIN MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ASIAN CLASSICS UDON NOODLES | ORGANIC MORNING BLEND GRAIN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.1 MG | 1.6 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 116 MG | 0 MG |