ASIAN CHOP vs MEATBALLS IN MARINARA SAUCE
Nutrition comparison per 100 g serving
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MEATBALLS IN MARINARA SAUCE wins in 5 out of 10 nutrient categories
ASIAN CHOP: 4
vs
MEATBALLS IN MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | ASIAN CHOP | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 151 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 8.9 g | 8.5 g | |
| Fat | 5.6 g | 8.5 g | |
| Fiber | 0.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN CHOP | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | ASIAN CHOP | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 189 MG | 623 MG |