ASIAN BLEND STEAMIN' EASY SEASONED VEGETABLES A MEDLEY OF CUT BROCCOLI vs COUNTRY TRIO VEGATABLES
Nutrition comparison per 100 g serving
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ASIAN BLEND STEAMIN' EASY SEASONED VEGETABLES A MEDLEY OF CUT BROCCOLI wins in 7 out of 11 nutrient categories
ASIAN BLEND STEAMIN' EASY SEASONED VEGETABLES A MEDLEY OF CUT BROCCOLI: 7
vs
COUNTRY TRIO VEGATABLES: 3
(1 ties)
Overview
| Nutrient | ASIAN BLEND STEAMIN' EASY SEASONED VEGETABLES A MEDLEY OF CUT BROCCOLI | COUNTRY TRIO VEGATABLES | Winner |
|---|---|---|---|
| Calories | 43 cal | 71 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 7.0 g | 12.9 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BLEND STEAMIN' EASY SEASONED VEGETABLES A MEDLEY OF CUT BROCCOLI | COUNTRY TRIO VEGATABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 2.8 MG |
Minerals
| Mineral | ASIAN BLEND STEAMIN' EASY SEASONED VEGETABLES A MEDLEY OF CUT BROCCOLI | COUNTRY TRIO VEGATABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 330 MG | 24 MG |