ASIAN BBQ RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME vs SAVORY BLEND OF ONION
Nutrition comparison per 100 g serving
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ASIAN BBQ RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME wins in 8 out of 13 nutrient categories
ASIAN BBQ RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME: 8
vs
SAVORY BLEND OF ONION: 3
(2 ties)
Overview
| Nutrient | ASIAN BBQ RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | SAVORY BLEND OF ONION | Winner |
|---|---|---|---|
| Calories | 356 cal | 184 cal | |
| Protein | 9.6 g | 4.8 g | |
| Carbs | 76.7 g | 36.8 g | |
| Fat | 2.7 g | 2 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BBQ RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | SAVORY BLEND OF ONION | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN BBQ RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | SAVORY BLEND OF ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 890 MG | 528 MG |