ASIAGO SHREDDED CHEESE vs MONTEREY JACK FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY JACK FINELY SHREDDED CHEESE wins in 4 out of 10 nutrient categories
ASIAGO SHREDDED CHEESE: 2
vs
MONTEREY JACK FINELY SHREDDED CHEESE: 4
(4 ties)
Overview
| Nutrient | ASIAGO SHREDDED CHEESE | MONTEREY JACK FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO SHREDDED CHEESE | MONTEREY JACK FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO SHREDDED CHEESE | MONTEREY JACK FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 607 MG |