ASIAGO SHREDDED CHEESE vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 4 out of 10 nutrient categories
ASIAGO SHREDDED CHEESE: 3
vs
HARRIS TEETER: 4
(3 ties)
Overview
| Nutrient | ASIAGO SHREDDED CHEESE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO SHREDDED CHEESE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO SHREDDED CHEESE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 779 MG | 857 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,000 MG |