ASIAGO vs VEGAN PIZZA
Nutrition comparison per 100 g serving
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ASIAGO wins in 5 out of 11 nutrient categories
ASIAGO: 5
vs
VEGAN PIZZA: 4
(2 ties)
Overview
| Nutrient | ASIAGO | VEGAN PIZZA | Winner |
|---|---|---|---|
| Calories | 196 cal | 196 cal | Tie |
| Protein | 7.5 g | 4.6 g | |
| Carbs | 23.4 g | 28.4 g | |
| Fat | 7.5 g | 6.2 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO | VEGAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | ASIAGO | VEGAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 421 MG | 454 MG |