ASIAGO ROASTED GARLIC BREAD vs PREMIUM WHITE BREAD
Nutrition comparison per 100 g serving
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PREMIUM WHITE BREAD wins in 6 out of 13 nutrient categories
ASIAGO ROASTED GARLIC BREAD: 5
vs
PREMIUM WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | ASIAGO ROASTED GARLIC BREAD | PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 279 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 44 g | 51.2 g | |
| Fat | 4 g | 3.5 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO ROASTED GARLIC BREAD | PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ASIAGO ROASTED GARLIC BREAD | PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 93 MG | |
| Iron, Fe | 0.7 MG | 3.4 MG | |
| Sodium, Na | 420 MG | 372 MG |