ASIAGO ROASTED GARLIC BREAD vs BAGELS
Nutrition comparison per 100 g serving
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ASIAGO ROASTED GARLIC BREAD wins in 5 out of 10 nutrient categories
ASIAGO ROASTED GARLIC BREAD: 5
vs
BAGELS: 4
(1 ties)
Overview
| Nutrient | ASIAGO ROASTED GARLIC BREAD | BAGELS | Winner |
|---|---|---|---|
| Calories | 260 cal | 279 cal | |
| Protein | 8 g | 10.6 g | |
| Carbs | 44 g | 51.9 g | |
| Fat | 4 g | 2.4 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO ROASTED GARLIC BREAD | BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ASIAGO ROASTED GARLIC BREAD | BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 96 MG | |
| Iron, Fe | 0.7 MG | 3.5 MG | |
| Sodium, Na | 420 MG | 385 MG |