ASIAGO RISOTTO BITES vs CRAB RANGOON
Nutrition comparison per 100 g serving
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ASIAGO RISOTTO BITES wins in 7 out of 10 nutrient categories
ASIAGO RISOTTO BITES: 7
vs
CRAB RANGOON: 1
(2 ties)
Overview
| Nutrient | ASIAGO RISOTTO BITES | CRAB RANGOON | Winner |
|---|---|---|---|
| Calories | 224 cal | 250 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 23.5 g | 31.0 g | |
| Fat | 9.4 g | 9.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO RISOTTO BITES | CRAB RANGOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ASIAGO RISOTTO BITES | CRAB RANGOON | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 7.5 MG | |
| Sodium, Na | 753 MG | 464 MG |