ASIAGO & PEPPER JACK CHEESE CRISPS vs CARAMEL FLAVORED HULLESS PUFF'N CORN
Nutrition comparison per 100 g serving
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ASIAGO & PEPPER JACK CHEESE CRISPS wins in 6 out of 10 nutrient categories
ASIAGO & PEPPER JACK CHEESE CRISPS: 6
vs
CARAMEL FLAVORED HULLESS PUFF'N CORN: 2
(2 ties)
Overview
| Nutrient | ASIAGO & PEPPER JACK CHEESE CRISPS | CARAMEL FLAVORED HULLESS PUFF'N CORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 42.9 g | 0 g | |
| Carbs | 3.6 g | 80 g | |
| Fat | 39.3 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAGO & PEPPER JACK CHEESE CRISPS | CARAMEL FLAVORED HULLESS PUFF'N CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 1,179 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 47 MG | |
| Sodium, Na | 1,214 MG | 367 MG |