ASIAGO vs STEAMED BEAN PASTE BUN
Nutrition comparison per 100 g serving
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ASIAGO wins in 5 out of 11 nutrient categories
ASIAGO: 5
vs
STEAMED BEAN PASTE BUN: 3
(3 ties)
Overview
| Nutrient | ASIAGO | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 8.3 g | 4.2 g | |
| Carbs | 37.5 g | 56.3 g | |
| Fat | 16.7 g | 7.3 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO | STEAMED BEAN PASTE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 42 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 542 MG | 73 MG |