ASIAGO vs PUFF PASTRY DOUGH SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO wins in 7 out of 11 nutrient categories
ASIAGO: 7
vs
PUFF PASTRY DOUGH SQUARES: 2
(2 ties)
Overview
| Nutrient | ASIAGO | PUFF PASTRY DOUGH SQUARES | Winner |
|---|---|---|---|
| Calories | 333 cal | 383 cal | |
| Protein | 8.3 g | 5.6 g | |
| Carbs | 37.5 g | 37.2 g | |
| Fat | 16.7 g | 23.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO | PUFF PASTRY DOUGH SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO | PUFF PASTRY DOUGH SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 542 MG | 550 MG |