ASIAGO FRESHLY SHREDDED CHEESE vs PEPPER JACK
Nutrition comparison per 100 g serving
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PEPPER JACK wins in 4 out of 11 nutrient categories
ASIAGO FRESHLY SHREDDED CHEESE: 2
vs
PEPPER JACK: 4
(5 ties)
Overview
| Nutrient | ASIAGO FRESHLY SHREDDED CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 237 cal | |
| Protein | 20 g | 15.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 40 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO FRESHLY SHREDDED CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO FRESHLY SHREDDED CHEESE | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 1,579 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 1,474 MG |