ASIAGO FRESCO CHEESE vs GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO FRESCO CHEESE wins in 6 out of 11 nutrient categories
ASIAGO FRESCO CHEESE: 6
vs
GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE: 3
(2 ties)
Overview
| Nutrient | ASIAGO FRESCO CHEESE | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO FRESCO CHEESE | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO FRESCO CHEESE | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 786 MG | 571 MG |