ASIAGO DINNER ROLLS vs LIBERTY HEARTH
Nutrition comparison per 100 g serving
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LIBERTY HEARTH wins in 6 out of 10 nutrient categories
ASIAGO DINNER ROLLS: 3
vs
LIBERTY HEARTH: 6
(1 ties)
Overview
| Nutrient | ASIAGO DINNER ROLLS | LIBERTY HEARTH | Winner |
|---|---|---|---|
| Calories | 368 cal | 351 cal | |
| Protein | 14.0 g | 8.8 g | |
| Carbs | 68.4 g | 61.4 g | |
| Fat | 4.4 g | 8.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO DINNER ROLLS | LIBERTY HEARTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ASIAGO DINNER ROLLS | LIBERTY HEARTH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Sodium, Na | 509 MG | 544 MG |