ASIAGO CLASSIC SHREDDED CHEESE vs 100% NATURAL MEXICAN STYLE QUESO FRESCO CHEESE
Nutrition comparison per 100 g serving
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100% NATURAL MEXICAN STYLE QUESO FRESCO CHEESE wins in 4 out of 11 nutrient categories
ASIAGO CLASSIC SHREDDED CHEESE: 2
vs
100% NATURAL MEXICAN STYLE QUESO FRESCO CHEESE: 4
(5 ties)
Overview
| Nutrient | ASIAGO CLASSIC SHREDDED CHEESE | 100% NATURAL MEXICAN STYLE QUESO FRESCO CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO CLASSIC SHREDDED CHEESE | 100% NATURAL MEXICAN STYLE QUESO FRESCO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO CLASSIC SHREDDED CHEESE | 100% NATURAL MEXICAN STYLE QUESO FRESCO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 750 MG |