ASIAGO CHEESE MEZZALUNA RAVIOLI RICOTTA vs 100% ORGANIC ANCIENT GRAIN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
100% ORGANIC ANCIENT GRAIN PASTA wins in 5 out of 11 nutrient categories
ASIAGO CHEESE MEZZALUNA RAVIOLI RICOTTA: 4
vs
100% ORGANIC ANCIENT GRAIN PASTA: 5
(2 ties)
Overview
| Nutrient | ASIAGO CHEESE MEZZALUNA RAVIOLI RICOTTA | 100% ORGANIC ANCIENT GRAIN PASTA | Winner |
|---|---|---|---|
| Calories | 218 cal | 348 cal | |
| Protein | 9.9 g | 12.5 g | |
| Carbs | 23.9 g | 71.4 g | |
| Fat | 9.2 g | 2.9 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO CHEESE MEZZALUNA RAVIOLI RICOTTA | 100% ORGANIC ANCIENT GRAIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO CHEESE MEZZALUNA RAVIOLI RICOTTA | 100% ORGANIC ANCIENT GRAIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 261 MG | 0 MG |